Affirmations are meant to encourage a life filled with positivity and gratitude, and can help you overcome self-sabotaging and negative thoughts.
Read MoreI was first introduced to açai when I lived in Rio de Janeiro back in 2010. This deliciously nutritious way to start your day quickly became my all-time favorite breakfast.
Read MoreCoconut water’s electrolyte content is very similar to human plasma, and therefore making it a fantastic sports drink, giving you oral re hydration.
Read More